Special Workshops/Events
Yoga Suite Workshops:
August-October
ANKLETS AND ANGELS WORKSHOP In this workshop, each person will create a beautiful anklet using an assortment of semi-precious stones, seeds and glass beads. While working with an individual angel card, you will design your anklet. Krista will intuitively put you in touch with the message from your angels and also tell you about the stones that you chose for your anklet. A fun creative journey with beads and angels! Date: Sunday, August 29, 2010 Time: 11:30am-1:00pm INTRO TO KUNDALINI WORKSHOP Often called the “yoga of awareness,” Kundalini is a system which utilizes exercise, breathing, the science of sound and rhythm and the beaming power of your mind to help you live a full life in accordance with you inner aims. By bringing health and balance to your body and mind, you stand a greater chance of experiencing the fullness you desire in all aspects of your life. Date: Saturday, September 25, 2010 Time: 11:30am-1:30pm Cost: $25 in advance ($30 at the door) ASTROLOGY & YOUR NATAL PLANETS The science of Astrology is the study of how the planets at birth affect us, universally, personally and spiritually. Janet will individually give astrological readings and assist you in understanding your unique abilities and how to enhance them for the future. Based on your findings, each person will individually make their own astrology bracelet made of Rudraksha beads and semi precious stones. Krista will assist you in choosing stones to emphasize your astrological reading. The bracelet will be a wonderful reminder of your journey in the workshop. Date: Saturday, October 9, 2010 Time: 1:00pm-3:00pm This Workshop combines Gentle Yoga with The Work of Byron Katie. The Work of Byron Katie is simple and powerful form of Self-Inquiry that teaches you to identify and question thoughts that cause stress and suffering. People who practice The Work commonly report the alleviation of depression, decreased stress, more mental clarity, more energy, improved relationships, and more peace. Date: Sunday, October 17, 2010 Time: 1:00pm-3:00pm Cost: $25 pre-registration, $30 at the door
Cost: $30.00 per person (supplies included)
Cost: $45 per person (supplies included)
FALLING IN LOVE WITH THE PRESENT MOMENT
MANIFESTATION WORKSHOP
Through explanations of "Universal Laws" and guided meditations you will create a Vision board on what you desire to manifest in 2011! This is an empowering workshop allowing you to became a co-creator with Spirit. A keychain of your choice, will also be given as a reminder of your ability to open doors for career changes, wisdom, love and healing for the New Year.
Date: Sunday, January 8, 2010
Time: 2 hours
Cost: $36 per person (supplies included)
INTRODUCTION TO THE CHAKRAS
Learn to look within and understand the seven wheels of energy in the body called “chakras”. Through simple explanations and guided meditations of each chakra, you will begin to create self-awareness and balance of the body, mind and spirit. Each chakra is represented by a stone / color which will balance and enhance the chakra. Krista will explain the meanings of the stones and how they effect each chakra and show you how to design your very own chakra talisman. This will represent your intuitive findings from the workshop.
Date: Saturday, February 12, 2011
Time: 1:00pm-3:00pm
Cost: $39 per person (supplies included)
NUMEROLOGY AND MALA BRACELET
The ancient science of Numerology is the study of how the numerical vibrations effect us, universally and personally. Through the birth date, we will explore how these numerical vibrations can reveal one's lifepath, personal year, inner strengths and future tendencies. Based on your findings, each person will individually make their own mala bracelet made of wood and semi precious stones. Each number is represented by a semi precious stone to reflect the essence of its vibrations. A wonderful memory to remind you of the journey you explored at the workshop.
Date: Saturday, January 29, 2011
Time: 1:00pm-3:00pm
Cost: $36.00 per person (supplies included)
Yoga Suite
About You Chiropractic
557 South Atlantic Ave
Aberdeen, NJ 07747
