Please note there will be no classes Mon Sept 6th in honor of Labor Day. 

CHECK OUT OUR CLASS SCHEDULE

AND MEMBERSHIP PROGRAM BELOW!

 

 

Day/Time

Class

Instructor

SUNDAY

9:30am-11:00am 

 

All Levels Vinyasa

 

Susan

 

MONDAY

9:30am-10:40am

11am-12pm 

6:00pm-7:15pm

 

Intro/Beg

Pre-natal  

Beg/Level 1 Anusara

 

  

Lisa

Lisa

Heather

 

  

TUESDAY

9:30am-11:00am

4:15pm-5:00pm 

6:00pm-7:15pm

7:30pm-8:30pm

All Levels Anusara

Children's Yoga (9/14)

All Levels Vinyasa

Intro to Yoga

Heather

Laura 

Susan

Lisa

WEDNESDAY

8:00am-9:15am

9:30am-10:40am

7:00pm-8:15pm

 

 

 

 

 

All Levels Vinyasa Yoga (9/8)

All Levels Hatha Yoga (9/8)

Intro to Yoga with Yoga Nidra

 

 

 

 

 

Abha

Lisa

Dan

 

 

 

 

 

THURSDAY

9:15am-10:30am 

6:00pm-7:10pm

7:30pm-8:30pm

Beg/Level 1 Anusara 

Intro/Beg

Prenatal 

Heather

Heather

Lisa

FRIDAY

9:30am-10:40am

 

Intro with Restoratives 

 

 

Susan

 

SATURDAY

9:30am-11:00am

All Levels Anusara

Heather

 

$59 Membership

 

Up to 4 classes/month

$14.75 per class

$79 Membership

 

Up to 8 classes/ month

$9.80 per class

$99 Membership

 

Up to 12 classes/ month

$8.25 per class

$139 Membership

 

UNLIMITED!

               

 

 

Yoga Suite
About You Chiropractic
557 South Atlantic Ave
Aberdeen, NJ 07747
 

 

Benefits of Yoga

  • Evident stress reduction
  • Increased flexibility
  • Improved muscle strength and agility
  • Renewed mental alertness
  • Physical pain and discomfort greatly  diminished
  • Noticably improved muscle tone
  • Better posture and body awareness
  • All intrinsic body functions greatly improved
  • Spiritually more integrated with one's Self and with life
  • Overall increased sense of well-being and positive outlook on life

Contact us today: 732-583-0602